PEACE OF MIND
POM stands for "peace of mind," and our mission is simply that -- to help give everyone who visits a little peace of mind. Our goal is to improve our guests' mental and physical health when needed, to be a retreat or form of escapism, a second home and refuge to aid in whatever ails them, but to also be a joyful space to celebrate and maintain a healthy state of mind.
ESSENTIAL & LUXURY
HEALTH & SPA SERVICES
for peace of mind
TOUCH OF POM: MASSAGE, CUPPING & BODYWORK
Gain the many benefits of massage therapy at POM, where we uniquely cater our space and your sessions to optimize peace of mind.
Massage therapy is irreplaceable, all-inclusive, and timeless---it is one of the oldest health care practices known and yet it feels like a luxury!
POM LIGHT: INFRARED THERAPIES FOR RECOVERY, CALM AND DETOX
OUR SAUNA: Full-Spectrum Infrared therapy is a natural treatment that uses different infrared wavelengths to promote a host of health benefits. Infrared heaters warm the body in the same manner as natural sunlight. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is comfortably luxurious lounging with deeper tissue penetration.
OUR BIOMAT: Rest on our BioMat to gain the many benefits of infared therapy and negative ions. Book the BioMat on its own or pair it with a massage or Brain Tap session.
MOVE AT POM:
YOGA & FITNESS
With our classroom views, and the option to bring the outdoors in, add a little nature therapy to the already endless benefits of yoga and fitness classes. These classes are preventative in that they can help ward off injury, disease, mental and physical ailments, and also provide a way back to good health and a peaceful state of mind, all while you strengthen and lengthen, tone and lift, sweat and relax!
Going through a transition? At a crossroad, making big decisions, processing change? Simply looking for some peace of mind? We are here for you!
Coaching is a powerful method that supports clients in making positive, lasting changes in their lives. Coaching empowers the client to overcome obsta- cles, starting from where he/she is now. is method is designed to motivate and inspire you to bring about fulfillment, success, and change.
Your coach believes you are fully equipped with everything you need to live an amazing, fulfilled life. With guidance and support, you can turn your present pain into your future power.
POM SCULPT: EMSCULPT NEO & CRYO BODY CONTOURING
reserve a free consult to determine the method best suited for you:
CRYO permanent fat-reduction
EMSCULPT NEO permanent fat-reduction AND muscle building
PEACE OF MINDFULNESS: MEDITATION PRACTICES
Brain Tap lets you reach deeper meditative states without years of disciplined practice, leading to mental clarity, improved sleep and energy, and a reduction in stress and worry while supporting emotional stability and mental harmony.
Brain Tap uses unique frequencies of light and sound for brain wave entrainment. In just 22 minutes of deep relaxation, your brain will be guided to:
relax - proven scientific techniques allow your brain the rest and recovery it needs by reaching various states of consciousness
reboot - clean the slate of unimportant and reinforce the most valuable information for better memory and brainpower
revitalize - our sessions are designed to build a resilient mind and fit body for life
DAY PACKAGES &
PRIVATE RETREAT DAYS
Choose one of our day packages to enjoy as a solo escape, with a friend or partner, or reserve the space for a private retreat day with a group of your favorite people!
*please contact us to reserve a private retreat day or day packages for multiple guests
What Guests Love About Us
"POM is so homey, they definitely go out of there way to make sure you're comfortable. Everyone is so nice and very helpful. I cannot wait to try different services that they offer."