PEACE OF MIND

POM stands for "peace of mind," and our mission is simply that -- to help give everyone who visits a little peace of mind. Our goal is to improve our guests' mental and physical health when needed, to be a retreat or form of escapism, a second home and refuge to aid in whatever ails them, but to also be a joyful space to celebrate and maintain a healthy state of mind.

pom chairs green.jpg
 

ESSENTIAL & LUXURY 

HEALTH & SPA SERVICES

for peace of mind

Massage.jpg
Sauna_edited.jpg
pom%20yoga%20sunset_edited.jpg

TOUCH OF POM: MASSAGE, CUPPING & BODYWORK

$45+

Gain the many benefits of massage therapy at POM, where we uniquely cater our space and your sessions to optimize peace of mind.

Massage therapy is irreplaceable, all-inclusive, and timeless---it is one of the oldest health care practices known and yet it feels like a luxury!

POM SAUNA:
INFRARED LOUNGE

$25+

Full-Spectrum Infrared therapy is a natural treatment that uses different infrared wavelengths to promote a host of health benefits. Full spectrum refers to the entire infra- red spectrum: near, mid, and far infrared. Infrared heaters warm the body in the same manner as natural sunlight. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body, which can cause difficulty breathing. Infrared saunas work differently. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is comfortably luxurious lounging with deeper tissue penetration.

MOVE AT POM:
YOGA & FITNESS

$11+

With our classroom views, and the option to bring the outdoors in, add a little nature therapy to the already endless benefits of yoga and fitness classes. These classes are preventative in that they can help ward off injury, disease, mental and physical ailments, and also provide a way back to good health and a peaceful state of mind, all while you strengthen and lengthen, tone and lift, sweat and relax!

talk.jpg
neo.jpg
private party.jpg

POM TALK

$65+

Going through a transition? At a crossroad, making big decisions, processing change? Simply looking for some peace of mind? We are here for you!
Coaching is a powerful method that supports clients in making positive, lasting changes in their lives. Coaching empowers the client to overcome obsta- cles, starting from where he/she is now. is method is designed to motivate and inspire you to bring about fulfillment, success, and change.
Your coach believes you are fully equipped with everything you need to live an amazing, fulfilled life. With guidance and support, you can turn your present pain into your future power.

POM SHAPE:
FAT REDUCTION,
MUSCLE BUILDING;
BODY CONTOURING

free consults

reserve a free consult to determine the method best suited for you:

CRYO permanent fat-reduction


OR

EMSCULPT NEO permanent fat-reduction AND muscle building

DAY PACKAGES &
PRIVATE RETREAT DAYS

$100+

Choose one of our day packages to enjoy as a solo escape, with a friend or partner, or reserve the space for a private retreat day with a group of your favorite people!

*please contact us to reserve a private retreat day or day packages for multiple guests

 
sauna.jpg
 

BOOK NOW

BY APPOINTMENT ONLY

Thanks for submitting!

Address:

Email:

Phone:

(608) 778-9155

 

TESTIMONIALS

What Guests Love About Us

 

"POM is so homey, they definitely go out of there way to make sure you're comfortable. Everyone is so nice and very helpful. I cannot wait to try different services that they offer."

-Raena